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Oliver Buchannon
Dave

Advocate for health & wellness. On a mission to help as many people live a happy & purposeful life.

Offline is the New Luxury 💭

Feb 26, 2024

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4 min read

Offline is the New Luxury 💭

A slow, offline life?

Dave
Dave
Sticking to what you care about  🎯

Feb 19, 2024

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4 min read

Sticking to what you care about 🎯

Life isn't always a straight path, commit to what you care about.

Dave
Dave
Enjoying the Simple Things ☕️

Feb 12, 2024

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4 min read

Enjoying the Simple Things ☕️

Finding fulfillment in the simple things of life.

Dave
Dave
Words of affirmation +  rest = 💆🏻‍♂️

Feb 5, 2024

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4 min read

Words of affirmation + rest = 💆🏻‍♂️

Self-encouragement & the use of rest in times of struggle.

Dave
Dave
Following your own path 🛣️

Jan 29, 2024

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4 min read

Following your own path 🛣️

Are you carving your own path or simply just following one?

Dave
Dave
Enjoying the ride of life 🎢

Jan 22, 2024

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4 min read

Enjoying the ride of life 🎢

Nothing is ever guaranteed, all we have is now.

Dave
Dave
Discomfort = growth

Jan 15, 2024

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4 min read

Discomfort = growth

How being uncomfortable can be a catalyst to growth

Dave
Dave
Focusing on what makes you feel at peace.

Jan 8, 2024

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5 min read

Focusing on what makes you feel at peace.

Importance of prioritizing yourself & the "just do it" mentality.

Dave
Dave
💆🏻‍♂️ So... what is a life at ease?

Jan 1, 2024

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4 min read

💆🏻‍♂️ So... what is a life at ease?

The first newsletter of many.

Dave
Dave
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